The P90X Workout Truth And Lies Insider

Today we have something very special. This is an exact story from a lady named Dee from Louisville, KY

I read it, and found it to be quite motivating to those of you out there who have been considering this program, but haven’t taken any action at all yet:

“Its funny I wasn’t really skeptical about P90X – I saw the infomercial many times and one night I was watching TV by myself because I had a bad day and I was like “I need that” it was sort of like a challenge to myself, I hear so many people I know that have it and do one work out and give up – I know that I am tougher and more determined than that so I jumped in head first and have been loving it ever since. Now granted it is by no means easy and there are some days in the beginning where I would have rather relaxed, but to be honest I have never ever felt this good about myself or in life. I was worried about the workouts being so long (45 min to 55 min), but at this point I don’t think I will ever go back to a 20 or 25 minute workout – its not me anymore! I feel so empowered during and after and all the time knowing that this is what I choose to do and I have stayed committed.

As far as eating is concerned I have always tried to eat healthy and battled with an eating disorder in my early 20s and have always had “Disordered” eating and starting P90X and having the nutrition plan I have finally learned to see food as fuel for my “machine” and working out and feeling great and looking good in whatever I want to wear is my reward.

Now as you know I had a carb overload last weekend which I think was because I had so much stress – I just freaked out, but I forgave myself and the next day was a new one and what do you know all of my hard work was not lost and I did not gain any weight from a mistake day – this is a big thing because I know when people fault they tend to get frustrated and give up, but you really need to just continue to work hard and forgive yourself. I also learned that I was not eating nearly enough protein and now that my protein intake is up to par -I feel so amazing and have more energy than ever.

My body is getting tighter and my muscles are actually coming out – my abs are even starting to get defined (which I read is the last thing to pop out – so we must stay dedicated!!!) I will admit I even flex sometimes in front of the mirror because I am so impressed with myself – ha ha. You just don’t even know the results you are getting until you take your first set of pics – I couldn’t believe the difference I could see at day 30!

So being at week 7, I am actually a little depressed that I only have 5 weeks left……

So one last thing – my husband camp home from a camping trip on Sunday and while unloading all of his stuff I went out to help and saw a large waterbag full of his clothes, sleeping bag, etc. The bag was large but I picked it up and flung it over my shoulder and as I was doing this his buddy says “Wow she is strong!” and I just laughed and took the bag inside, when I came back out he was telling Craig how strong I was – later I found out he had tried to pick the bag up and couldn’t “